Between coordinating schedules and carpools and packing the right gear for game day, snacks can get lost in the shuffle.
Some days, it can feel like a frenzy just getting out the door, but we’ve put together a simple and tasty snack survival kit for soccer moms so kids stay energized and you get to stress less.
A little planning goes a long way, and with high-protein, mess-free snacks like Perky Jerky as a go-to option, everybody wins. Step up your snack game with ease with kid-friendly bites as you cheer from the sidelines.
Snack Survival Kit Checklist: What to Pack
Snack prep prevents last-minute grabs from the gas station or concession stand, allowing healthy kids’ snacks to fuel their activities instead.
Building the ultimate snack survival kit for soccer moms means items must be portable, non-perishable, and preferably mess-free.
Start with High-Protein, On-the-Go Snacks
Keep everyone high energy without the sugar crashes with nutritious, individually packaged options like:
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Tureky Jerky – Kids get the protein they need to perform their best, with a variety of flavors they’ll crave, plus Perky Jerky’s resealable pouch prevents the chance for spills.
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Nut Butter Packs – This slightly sweet and salty snack also packs a protein punch and healthy fats to keep kids full and energized as they run up and down the field.
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String Cheese – The perfect on-the-go snack offering extra protein and calcium and a fun pull-to-eat method every kid loves.
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Protein Bars – It’s a portable must-have for any athletic activity, though always check the labels for added sugars or preservatives, as not all protein bars are made equally.
Pair with Fresh, Frozen, or Dried Fruits
For a refreshing burst of flavor and natural sweetness for game day snacks, you can’t go wrong with fruit. Not only do kids go crazy for it, but many kinds contain electrolytes to help with hydration and overall health.
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Apple or Orange Slices – Keep it simple by slicing up the classics so no peeling is required, making it easy for kids to eat.
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Frozen Grapes or Berries – Sweeten up the snack options with these hydrating treats that hit the spot on a warm day.
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Dried Mango, Apricots, or Cranberries – A tasty addition to any snack survival kit, dried fruits complement the saltiness of beef jerky or string cheese.
Incorporate a Satisfying Crunch
Kids love a crunch, and these additions keep little hands sticky-free and continuously reaching for more.
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Mini Rice Cakes - With a satisfying texture and a smear of nut butter, the combination is a winner for kids and adults alike.
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Whole-Grain Crackers or Pretzels – Include individual packets of each or whip up a quick homemade trail mix by adding beef jerky cut into chunks, nuts, and dried fruits.
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Popcorn – A light, fiber-rich snack option with plenty of flavors that always satisfies every snack craving.
The Soccer Mom’s Secret Weapon: Why Turkey Jerky Is the MVP Snack
No matter what goes into your snack survival kit, let it begin and end with Perky Jerky’s meat snacks.
It’s the ultimate high-protein snack for moms wanting to pack a nutritious punch. It's also shelf-stable and doesn’t result in sticky fingers or sugar crashes.
With a tempting lineup of kid-friendly flavors like Sea Salt and Pepper Wagyu Beef Jerky and Tasty Teriyaki Turkey, it’s a shoo-in for most valuable protein.
And though the resealable pouches make them ideal for sharing, we think this is one game day snack they may want to keep for themselves.
Shop all Perky Jerky and keep your survival kit fully stocked.